There are many ways that Yoga can benefit your health and you can start at any age. Improved tone, strength, flexibility & energy, as well as rejuvenation and relaxation are to name but a few. All reason enough to step on the mat and get started.
Join the new Yoga-Fitness ‘Complete Beginners Yoga course’ and see for yourself.
A seven week introductory yoga course that will improve tone, strength and flexibility, as well as allowing you to rejuvenate and relax
Suitable for complete beginners or those with very little experience
Etna Community Centre, 13 Rosslyn Road, East Twickenham, TW1 2AR
Sunday evening from 4th Nov – 16th Dec 2012 at 8:05pm to 9:15pm
- Price: First class – £6.50 (come and try it out and see if you like it), 6 week course thereafter – £48* (£8 per class). Bookings only.
- Mats, blocks & straps provided
- Class places are limited so to book or for further information: Tel: 07758 866834
- Email: firstname.lastname@example.org